Many children have a special liking for pear juice, especially some children like to drink sweet pear juice, but children should also pay attention to its side effects when drinking pear juice. Today, let's take a look at the efficacy and function of children drinking pear juice.
Efficacy and function of children drinking pear juice 1 1 to moisten lung and relieve cough
Moistening the lungs and relieving cough is an important benefit for children to drink pear juice, because children can absorb rich nutrients after drinking pear juice, and they can enter the lung meridian after leaving work, which can clear away heat toxin in the lungs, relieve lung heat and lung dryness, and relieve children's cough and expectoration caused by lung heat and lung dryness as soon as possible, so that their respiratory system can recover as soon as possible.
Step 2 prevent getting angry
Although the child is young and physically developing, it is expected that there will be some symptoms of getting angry in life. Drinking more pear juice can clear away the heat toxin in their bodies and prevent the symptoms of getting angry. It is especially suitable for children with frequent mouth sores, sore throat and constipation, and it is of great benefit to keep healthy after drinking.
3. Promote physical development
Pear juice is a delicious drink with high nutritional value. After drinking pear juice, children can absorb natural polysaccharides and vitamins, as well as some trace elements and amino acids. These substances have a good promoting effect on children's physical development, and can accelerate children's physical development while maintaining good health.
Side effects of children drinking pear juice
Children usually drink pear juice to keep healthy, but children drinking pear juice will also have some side effects because it is a cold drink. Some children's stomachs are delicate, and it is easy to cause abdominal cold pain and diarrhea after drinking alcohol, and various discomforts such as stool sugar will endanger their intestinal health. It is necessary to stop drinking pear juice and eat some warm food.
The above details the efficacy and function of children drinking pear juice, and also let everyone know the side effects of children leaving their jobs. In the future, you can pay more attention when drinking pear juice for your children at home, which can make pear juice play a very good health care role and avoid the side effects of children drinking pear juice.
Efficacy and function of children drinking pear juice 2 1, the benefits of drinking pear juice
1. Pear juice is sweet and sour, which has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation, so it has a good effect on dry throat, itching, pain, hoarseness and thick phlegm.
Second, pear juice is rich in dietary fiber and is the best "cleaner" for the stomach. Most of the food in the restaurant wins by "taste". No matter how greasy or spicy the food is, it is easy to induce constipation after eating. Moreover, drinking a glass of pear juice after meals can promote gastrointestinal peristalsis, so that a large number of harmful substances accumulated in the body can be discharged and constipation can be avoided.
Thirdly, pears contain more sugar and vitamins, which have a certain protective effect on the liver and are especially suitable for drinkers.
Fourth, pears have the effects of lowering blood pressure, nourishing yin and clearing heat. Patients with hypertension, heart disease, hepatitis and cirrhosis often drink some pear juice, which is of great benefit.
Fifth, pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.
Sixth, pears can promote appetite, help digestion, have diuretic, laxative and antipyretic effects, and can be used to supplement water and nutrition during high fever.
Seventh, pears have the effect of moistening dryness and expelling wind. When the climate is dry, people often feel itchy skin, dry mouth and nose, and sometimes dry cough with little phlegm. Drinking one or two glasses of pear juice every day can relieve dryness.
Eighth, smokers drinking pear juice can reduce the irritation of harmful substances in cigarettes to the throat and respiratory tract.
Ninth, pear juice contains more than 80% water. Old people who often forget to drink water can drink pear juice to replenish water.
2. The diet of pears needs to be known
Suitable food and efficacy for pears
Pear+pig lung: clearing heat and moistening lung, helping digestion.
Pear+honey: relieving cough.
Pear+rock sugar: moistening lung and detoxifying.
Pear+ginger juice: quenching thirst and resolving phlegm.
Pear+clove: rich in nutrition.
Pear+tremella: moistening lung and relieving cough.
Pear+boat-fruited Sterculia+winter melon seeds+cicada slough+rock sugar: throat-moistening and body-nourishing liquid.
Food with pears
Pear+crab: cause diarrhea and damage the stomach.
Pear+hot water: stimulates the stomach and causes diarrhea.
Pear+pork: it hurts the kidney.
Pear+white radish: bad for thyroid.
Pear+goose: increase the burden on the kidneys.
Pear+mutton: indigestion.