First, it can mediate soreness of waist and knees, sexual decline, irregular menstruation, dysmenorrhea, metrorrhagia and so on caused by rheumatism, rheumatoid arthritis and kidney deficiency.

Second, it is rich in protein and amino acids, which can effectively regulate the pH of human body, enhance human immunity, communication, anti-fatigue and anti-aging.

It contains natural Saussurea involucrata. 5. Saussurea lactone, Saussurea involucrata polysaccharide, etc. Its sun protection index is as high as 22DSE. Therefore, it can protect skin from ultraviolet rays, improve skin pigmentation, delay human aging and keep people young.

How to eat:

1. Saussurea involucrata

Raw materials: 15g Saussurea involucrata 10g Lycium barbarum 10g Carthamus tinctorius and a proper amount of white wine.

Practice: First, put Saussurea involucrata, Lycium barbarum, Carthamus tinctorius and appropriate amount of liquor into a suitable large container, and then store it in a sealed container for about half a month before drinking.

Drink it once in the morning and once in the evening, and only need to drink about 10-20 ml each time. Saussurea involucrata wine can dispel dampness and relieve pain. For those patients with rheumatoid arthritis, scapulohumeral periarthritis and senile lumbago and leg pain, the treatment effect is very good.

2. Xuelian tea

Material: 5 grams of Saussurea involucrata.

Practice: First put a proper amount of Saussurea involucrata into a teacup, pour a proper amount of boiling water, soak it for about 10 ~ 20 minutes, and then drink it. Drinking a cup of Saussurea involucrata tea every day can dispel dampness and relieve pain, which is very suitable for treating diseases caused by arthritis such as rheumatoid arthritis, joint pain, numbness and limb temperature.

3. Saussurea involucrata black chicken soup

Ingredients: Saussurea involucrata 1 Black-bone chicken 20g, onion, ginger, garlic, salt, sugar, monosodium glutamate and oil.

Practice: First, pour the right amount of oil into the pot. When the oil is hot, add onion, ginger and garlic until fragrant. At this time, add sugar and salt, add chopped black-bone chicken and prepared Saussurea involucrata, add clear water, boil water on high fire, and simmer for about 45 minutes. Saussurea involucrata black chicken soup can effectively regulate the stomach, balance endocrine, remove fire and freckle, balance our physical condition and strengthen our physique.

Extended data:

Notes for Snow Lotus:

1, Saussurea involucrata contains colchicine, which is very toxic and may cause symptoms such as loss of appetite, abdominal distension and constipation, so everyone must take Saussurea involucrata under the guidance of a doctor and pay attention to the side effects of the drug.

2, Saussurea involucrata will promote uterine contraction, pregnant women friends are not allowed to take Saussurea involucrata, otherwise there will be miscarriage.

Baidu encyclopedia-snow lotus