Do not eat expired calcium tablets.

Calcium tablets are generally medicines or health care products, and expired medicines and health care products cannot be eaten. According to the provisions of the Drug Administration Law, expired drugs should be treated as inferior drugs and their circulation and use are prohibited. Expired medicines and health care products are very harmful. It can be seen from the determination of the validity period that the active ingredients and impurity content of expired medicines may not meet the requirements.

The reduced content of active ingredients in expired calcium tablets will lead to insufficient efficacy, that is, although we take the medicine, it cannot have the expected effect. Secondly, the types and contents of impurities in expired calcium tablets will also increase, which may increase the risk of adverse drug reactions.

Extended information

Calcium-containing foods

Milk and dairy products: cow, goat milk and their milk powder, cheese, yogurt, condensed milk.

Beans and bean products: soybeans, edamame, lentils, broad beans, tofu, dried tofu, tofu skin, fermented bean curd, etc.

Seafood: crucian carp, carp, silver carp, loach, shrimp, shrimp, shrimp skin, crab, kelp, seaweed, clam, sea cucumber, snail, etc.

Meat and poultry eggs: mutton, pig brain, chicken, eggs, duck eggs, quail eggs, preserved eggs, pork floss, etc.

Vegetables: celery, rapeseed, carrots, radish leaves, sesame seeds, coriander, mustard seeds, black fungus, mushrooms, etc.

Fruits and dried fruits: lemons, loquats, apples, black dates, preserved apricots, orange cakes, peach preserves, almonds, hawthorns, raisins, walnuts, watermelon seeds, pumpkin seeds, dried mulberries, peanuts, lotus seeds, etc. .

Baidu Encyclopedia-Calcium Tablets

People's Health Network-It is best to take calcium tablets before going to bed. 3 major precautions for calcium supplements

China News Network-Drug Expiration Date Can I eat it for two days? Here are some tips for preserving medicines in summer