Everyone wants to have a healthy and slim figure, and wherever they go, they will become the focus of attention. But in reality, people don't pay much attention to diet, and often eat some high-fat foods. In addition, they sit in the office for a long time and don't like sports, which leads to a lot of fat accumulation in their abdomen, which seriously affects their charm. Therefore, they want to come to thin belly through some food. Eating thin belly is a long process. They can come to thin belly by eating kelp, lettuce or celery.

Kelp not only has a strong detoxification effect, but also has a good fat-reducing effect. It is a slimming food that women who love beauty can't miss. Rich in taurine and dietary fiber alginic acid, it helps to lower cholesterol and excrete intestinal fat.

Lettuce is rich in dietary fiber and vitamin C, which can enhance satiety and eliminate excess fat. Moreover, lettuce contains lettuce, mannitol and other ingredients, which is a natural substance for lowering cholesterol, removing oil, diuresis and promoting blood circulation.

Celery not only contains a lot of cellulose and water, but also contains a chemical that can quickly decompose fat. Friends who want to lose belly fat, it is best to eat more celery.

Through the above introduction, I believe everyone has a certain understanding of what thin belly eats. If you want to thin belly, it is difficult to achieve the effect by diet alone. You should cooperate with exercise, don't sit there immediately after dinner, you can stand against the wall for a while, and your daily diet should be reasonable. Eat more fruits and vegetables and don't eat too greasy food.