1, sweating increases in high temperature season.
In order to prevent excessive concentration of urine, drinking more water can prevent the formation of stones and the onset of renal colic.
2. For people with small stones (including those who have not found them because of mild symptoms), it is necessary to advocate drinking more water, and to cooperate with the treatment of traditional Chinese medicine, so as to increase the urine volume, play the role of flushing the urinary tract, prevent sedimentation, and promote the excretion of small stones with urine. However, the amount of drinking water should be 2000 ml per day, and it should be drunk in stages, not concentrated.
3. If the diameter of the stone is larger than 1 cm, causing mechanical obstruction of the urinary system, or hydronephrosis has occurred, or accompanied by hypertension, chronic kidney disease, severe ulcer and heart disease, it is not advisable to drink more water, otherwise it will aggravate the obstruction or induce acute attacks of other diseases.
People who are genetically prone to urethral calculi should develop the habit of drinking more water and pay attention to a balanced diet, and eat less foods with high oxalic acid content, such as orange juice, cocoa (chocolate), spinach, almonds, cashews and raisins.
Kidney calculi patients should also pay attention to eating less spinach, bayberry, tomato, cocoa, chocolate, pepper, potato, pepper and other foods that are easy to brew damp heat and promote impurities to deposit in urine; Foods with high calcium content, such as milk, cheese, fat meat and egg yolk with high phosphorus content, should also be controlled. If it is found to be acidic calculus after laboratory tests, you can eat more vegetables such as green vegetables and radishes to make the urine alkaline; If it is an alkaline stone, you can eat more meat appropriately to acidify the urine; If it is oxalate urolithiasis, you often eat walnuts.
Patients with kidney calculi can ask their families to gently pat the kidney area; Patients with ureteral calculi should do more jumping exercise on their own to promote urinary calculi to move down; Patients with bladder stones should urinate forcibly after holding their urine to facilitate the discharge of stones.