Efficacy and function of soaking chrysanthemum and Lycium barbarum
Prevent premature senility
Chrysanthemum and Lycium barbarum tea is rich in Lycium barbarum polysaccharide, β-carotene, vitamin E, selenium and flavonoids, which has good antioxidant effect, can scavenge free radicals in the body, reduce the damage of free radicals to cells, help to prolong the life of cells and play an anti-aging role.
Protect your eyes.
Chrysanthemum and Lycium barbarum are both Chinese herbal medicines for clearing liver and improving eyesight, which can relieve eye dryness and fatigue, eliminate inflammation and prevent conjunctivitis and keratitis. In addition, soaking chrysanthemum and medlar in water can make human body absorb rich carotene, protect human retina and reduce the incidence of night blindness.
3. Nourish liver and kidney
Soaked in chrysanthemum and Lycium barbarum, it contains a lot of vitamins, cellulose, protein and various mineral components, among which Lycium barbarum has a good effect of tonifying kidney, which is helpful to relieve symptoms such as soreness of waist and knees, general fatigue, insomnia, dreaminess, thirst, swelling and pain on the side, red eyes and short urine.
4. Protect the cardiovascular system
Drinking chrysanthemum and wolfberry tea in moderation is helpful to prevent cholesterol content in blood, prevent arteriosclerosis and protect cardiovascular system. In addition, chrysanthemum contains certain flavonoids, which is helpful to enhance blood vessel elasticity and dilate blood vessels, and has certain curative effect on coronary heart disease and hypertension.
Clearing heat and purging fire
Chrysanthemum medlar tea has a certain heat-clearing effect, mainly because chrysanthemum is cold, which can help reduce the body's excessive internal heat and has a good effect on relieving dry mouth and sore throat caused by excessive internal heat.
clearing liver and improving vision
Moderate consumption of chrysanthemum and wolfberry tea is helpful to relieve hyperactivity of liver fire and promote the treatment of symptoms such as redness, irritability, chest pain, cough and sore throat. It can also improve eyesight, help to relieve eye dryness and fatigue caused by long-term use of eyes, and help to protect eyesight.
The above is the knowledge about the efficacy and function of chrysanthemum and medlar soaking together. I hope the content shared today will be helpful to everyone. I wish you all a happy life and good health.