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Can pregnant women eat bamboo shoots?
When a woman is pregnant, her appetite is strange. It is impossible to guess that she wants to eat that kind of food one minute and this kind of food another. Bamboo shoots are a delicious food, which can be made into sour bamboo shoots, and the taste is hard to refuse. Some pregnant women also want to eat bamboo shoots. So, can pregnant women eat bamboo shoots Pregnant women can eat bamboo shoots. Many women have poor appetite during pregnancy, and vomiting occurs from time to time during pregnancy. At this time, you can eat some bamboo shoots to increase your appetite and help digestion. So bamboo shoots are suitable for pregnant women. Eating bamboo shoots for pregnant women also helps to reduce swelling. If pregnant women have edema, they can eat some bamboo shoots to reduce swelling, which has a good relieving effect. Bamboo shoots are not taboo food for pregnant women. Pregnant women can eat, but pregnant women should also remember not to eat too much. Eating too much food is a burden to the stomach. Bamboo shoots are not easy to digest and also contain a lot of oxalic acid, which will affect the absorption of calcium. If pregnant women eat too many bamboo shoots, it will hinder the absorption of calcium and affect the brain development and physical development of the fetus. There are many foods that pregnant women can eat, but they should all be moderate and not greedy. The fetus is in the pregnant woman's stomach, and what the pregnant woman eats, the fetus will follow. For the health of the fetus, pregnant women must pay more attention to diet. Eat healthy food and have healthy children.