Ice sugar snow clam soup recipe: 100 grams of water chestnuts snow clam lamb 10 grams of ginger 2 pieces of rock sugar 20 grams production: 1. the water chestnuts washed, peeled, chopped; snow clam lamb with warm water hair through, hair expansion, to the black boy and fascia; rock sugar broken, to be used. 2. put the hair of the clam into the stew cup, add ginger juice, 100 ml of water, cook on a gentle fire for 25 minutes, remove the smell, drained in the water. Coconut green black bean stewed clam paste Ingredients: tender coconut 1 black beans 20 grams of lotus seeds 20 grams of clam paste 10 grams of red dates 3 ginger 2 pieces of sugar moderate practice: ① with water soaked clam paste 5 hours, pick off debris and wash. Snow clam paste and ginger into the boiling water to cook for 15 minutes, and then take out and wash, drain, ginger removed. Wash black beans and lotus seeds. Wash black beans and lotus seeds. ④ Boil the coconut water, add black beans, lotus seeds, snow clam paste, red dates, roll for a while, add sugar to taste. ⑤ Pour all the ingredients together with the tender coconut water back into the coconut shell, cover and simmer for 2 hours over high heat. 3. Put water chestnuts and clam lambs in the stewing cup, add 200 ml of water, put in rock sugar and cook for 25 minutes. Diet: 1 time a day, each time to eat a cup. Efficacy: replenish the deficiency, facilitate dampness and heat, detoxification. Rock sugar papaya stewed clams Ingredients: papaya a (about one and a half kilograms), 10 grams of clam paste, a cup of fresh milk, a cup of water, one or two rock sugar (dieters can not use). Practice: 1. Clam paste with water soaked four hours or one night, pick the dirt washed, into the boiling water in the boil for a few moments, sheng up, drip dry water. 2. papaya Xian clean skin, cut out 2/5 at the top for the cover, papaya cup cut into jagged, scoop out the core and pith, papaya into the stew pot. 3. rock sugar and water together with the pot dissolve, and then put into the clam paste boil half an hour, add milk, to be rolled, rolled into the papaya cup, cover, with a toothpick inserted solid papaya cover, stewed under water for an hour can be. Efficacy: moisturizing and skin care. Orange stewed clams Practice as papaya stewed clams, with orange meat and juice stew, can get rid of the fishy flavor of clams. It has the ability to strengthen the essence and nourish the yin, and is good for weakness after illness and body wasting

Hope to adopt it