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Which will gain weight, sweet corn or waxy corn
data show that the calorie of sweet corn is 86 calories per 1 grams of edible parts. The calorie of waxy corn is 144 calories, which is almost twice that of sweet corn.

We usually eat low-calorie staple foods such as steamed bread and rice. Rice contains 116, calories per 1 kilograms. Imagine how low the calories of sweet corn are. Every 1 grams of sweet corn contains 86 kilocalories, protein 3.27 grams, carbohydrate 18.7 grams, dietary fiber 2 grams and fat 1.35 grams.

Every 1g of waxy corn contains 144 kilocalories, 3.6g of protein, 29.6g of carbohydrate, 7.4g of dietary fiber and 1.8g of fat. Comparing the two, we can quickly find that the calories of sweet corn are lower than those of waxy corn, and people in the fat-reducing period are more suitable to eat sweet corn than waxy corn.

heat and internal energy

the relationship between heat energy and internal energy is just like the relationship between work and mechanical energy. Heat is a measure of the change of internal energy in an object. If the two areas have not reached thermal equilibrium, then the heat will be transferred from the place with high middle temperature to another place with low temperature. Any substance has a certain internal energy, which is related to the disorderly movement of atoms and molecules that make up the substance. When two substances with different temperatures are in thermal contact, they exchange internal energy until the temperature is the same, that is, they reach thermal equilibrium. Here, the energy transferred is equal to the heat exchanged.

many people confuse heat energy with internal energy. Heat actually refers to the change of internal energy and the work done by the system. Heat describes the change of internal energy, which is a state quantity and a state function of the system, corresponding to a state point of the system. Fully understanding the difference between heat and internal energy is the key to understanding the first law of thermodynamics. In the process of heat transfer, the heat transferred between objects is related to the process (adiabatic, isothermal, isobaric), that is, heat absorption or release must be carried out in a certain process. When an object is in a certain state, it cannot be said how much heat it contains (heat is a process quantity and also a variable quantity).