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The practice of fish?
Crucian carp is very suitable for office workers. If you stay in an air-conditioned room for a long time, it is easy to get tired and dry. Eating more crucian carp can not only make your skin elastic, but also relieve stress and improve sleep quality!

Braised crucian carp is the most common practice, and it is also a popular home-cooked dish.

foodstuff

Ingredients

crucian

1

ingredients

oil

of appropriate amount

salt

of appropriate amount

Onion ginger

of appropriate amount

garlic clove

six

dark soy sauce

10ml

light soy sauce

20 ml

ketchup

20 grams

cooking wine

25 ml

white sugar

5 grams

Water starch

of appropriate amount

Egg liquid

a little

Steps of braising crucian carp:

1. Scaled crucian carp and washed internal organs for later use.

2. Draw a flower knife on both sides of crucian carp.

3. Then put some egg liquid on both sides of the fish.

4. Pour the oil into the pan and fry the crucian carp until it is over.

5. Don't turn over in a hurry, wait a moment and shake the pot, the fish can shake, and then turn over until the fish is slightly yellow on both sides.

6. Pour oil into the wok and saute shallots, ginger and garlic.

7. Add tomato sauce.

8. Stir-fry tomato sauce until fragrant.

9. Add the fried crucian carp.

10. Add a proper amount of water.

1 1. Add cooking wine.

12. Add soy sauce.

13. Add soy sauce.

14. Add sugar

15. When the fire is large, the soup can be poured on the fish continuously with a frying spoon during the burning process.

16. Fire 10- 15 minutes, the soup is half dry, and the onion and ginger are picked out.

17. Take out the fish, add a little salt and chicken essence to the soup, pour in water starch and stir well.

18. Then pour the soup on the fish.

Tips

Crucian carp should be slaughtered with fresh crucian carp, and the taste is delicious.

Wash the black film in the belly of the fish, and then fry the fish until it is slightly yellow, so that the fish will not smell fishy.

I like to smear the fish with a little egg liquid, so that the fish won't break skin easily when fried, or I can smear a little salt. (Pinlue Library www.pinlue.com)?