1 Can you still drink ginger and jujube tea after the fall

You can still drink, but you have to drink less, ginger is to raise the Yang, hair, autumn suitable for astringent, drink less is appropriate. Given that the morning is also the time of Yang Qi, a small amount of drinking is also possible. Autumn is easy to dry, the most appropriate to moisturize the lungs and promote the body, you can try some of the maitake, lily, lily flower type of tea.

2 How to make ginger and jujube tea

3 slices of ginger, 5 to 6 red dates. Put the red dates in cold water first, boil them for 5 minutes, then put the ginger in and boil them for another 5 minutes, you can add some brown sugar, so the effect will be better. Then you can eat it. Brown sugar can not be cooked for a long time, otherwise it will produce a chemical reaction, usually after the pot is put in.

Raw brown sugar is the best, it is refined, it is block, large square somewhat like the shape of rock candy, a pile of round, this brown sugar to buy back to the storage time is particularly long.

3 ginger jujube tea a few points of attention

1, ginger jujube tea correct practice: ginger slices (we all will Oh), dates can choose ordinary, focus: in the dates with a knife on a few mouths, so that the date medicinal properties can also be released to the tea, high-fire boil, medium fire 10-15 minutes, you can drink water, dates last eaten;

2, about when to eat ginger jujube tea, in fact, do not need to be entangled, what time can be eaten. The first thing you need to do is to take the ginger and jujube tea with you, and then eat it.

Ordinary ginger jujube tea (ginger, jujube are usual use of food, but also can be used as traditional Chinese medicine, no toxicity), why do we fear to take? Tangled what time to eat?

And Western medicine, antibiotics are drugs (toxicity is quite big thing), we seem to have no fear, pick up and eat, it is estimated to see the instructions of the drug very few people.

3, a cold without appetite. On the ginger date tea as a meal, supplemental energy, but also equivalent to avoid the valley, the results of the night is good.

4 ginger date tea what people can not drink

First, the spleen and stomach hot can not drink, will cause dampness and heat.

Second, the amount of a day is three jujubes, long-term drink will cause internal wind evil and tooth decay.

Third, cold people can drink but to control the amount.

Ginger jujube tea is best taken on an empty stomach in the morning and at noon, and drinking it after 3 p.m. will affect your sleep.