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A person can eat at most a few bananas a day.
A person usually eats at most three or four bananas a day. Usually, it is advisable to eat two bananas. You can't eat bananas on an empty stomach, and it is best to eat them one hour after meals.

Suitable crowd:

Bananas prolong life, suitable for all ages, and are the first choice for dieters. It is suitable for patients with fever, dry mouth and polydipsia, laryngeal cancer, dry stool, hemorrhoids, anal fissure, bloody stool, cancer and after radiotherapy and chemotherapy. Suitable for patients with upper digestive tract ulcer, pulmonary tuberculosis and intractable dry cough; Suitable for people who drink too much and still have alcohol; Suitable for people with hypertension, coronary heart disease and arteriosclerosis; At the same time, it has a good effect on constipation, indigestion and other symptoms; Suitable for people with fatty dysentery and toxic dyspepsia.

Uncomfortable people:

1, people with weak constitution and cold.

Banana is cold. People with weak constitution are best to avoid it, such as stomach cold, weak cold and nephritis. Don't eat bananas. If these patients eat bananas, it is not good for their health. There are also patients with swollen feet during pregnancy, and it is best not to eat bananas.

2. People on an empty stomach

Banana can promote gastrointestinal peristalsis. If you eat it on an empty stomach, it will lead to the early work of the stomach and intestines. Eating bananas on an empty stomach for a long time is not good for your health. Why can't you eat bananas on an empty stomach? Because there is almost no digestible food in the stomach on an empty stomach, eating bananas on an empty stomach will speed up the movement of the stomach, promote blood circulation, enhance the load on the heart, and easily lead to myocardial infarction.

3. Arthritis patients and diabetic patients

The sugar content of bananas is relatively high, which will slow down blood circulation and accumulate metabolites. Arthritis and diabetes patients should not eat bananas, otherwise it will aggravate the condition.

4. Patients with nephritis

Patients with nephritis are also not allowed to eat bananas, because bananas contain a lot of potassium and magnesium, and the filtration function of patients with nephritis is relatively poor. Bananas will make the proportion of calcium, potassium and magnesium in the blood imbalance, thus promoting the aggravation of kidney disease, so patients with kidney disease had better not eat bananas.