Pear water contains sufficient water, can alleviate the cough caused by dryness, but there is no special cough components, the following is the method of cooking pear:
1, pear peel, along the upper third of the place to peel, and then hollow out the middle of the pear seeds filled with icing sugar, pear cover sealing with a toothpick.
2, into the pot of water steamed for about an hour can be, pear soup pear meat can be eaten.
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Pear water effect:
First, pear juice taste sweet and sour and flat, have moisturized the lungs to clear dryness, cough phlegm, nourish the role of the blood and muscle, so dry throat, itchy, painful, mute, phlegm, etc. have a good effect. ?
Second, pear juice is rich in dietary fiber, is the best gastrointestinal "work". Most of the meals in the restaurant to "taste" to win, food more greasy or spicy, easy to induce constipation after eating. And drink a cup of pear juice after meals, can promote gastrointestinal peristalsis, so that the accumulation of harmful substances in the body a large number of discharge, to avoid constipation.
Third, pear juice contains more sugar and a variety of vitamins, the liver has a certain protective effect, especially for people who drink alcohol.
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