Summer watermelon is a treasure for the whole body.

Summer watermelon is a treasure for the whole body. Watermelon is the most thirst-quenching fruit in summer. Its water content is particularly high and it is particularly thirst-quenching. However, in addition to quenching thirst, watermelon also In fact, its watermelon rind can also be used for beauty, and secondly, it can be made into dishes. Wait, let’s talk about the summer watermelon body treasures. Summer watermelon whole body treasure 1

Watermelon is the main fruit in summer, so it is also called "summer melon"; watermelon is juicy and watery, so it is also called "water melon"; watermelon is cold in nature and can clear away heat and relieve pain. It is hot, so it is also called "cold melon".

Watermelon is a treasure. Watermelon pulp and watermelon water can supplement the nutritional needs of the human body's skin, muscles, and hair in hot summer. In particular, the vitamins, enzymes, amino acids and other nutrients contained in watermelon can nourish the skin and promote appetite. For people with weight loss, dry skin, and haggard appearance, watermelon is a rare oral beauty agent. Eating an appropriate amount of watermelon every day and eating less appropriately can help you lose weight and promote body building.

Watermelon can prevent and treat itching. Itch is caused by sweat retained in the sweat gland ducts and squeezed into the surrounding tissues, causing inflammation around the sweat glands. It can produce small vesicle-like red papules, which has a certain impact on life in summer. Traditional Chinese medicine believes that itching is caused by high temperatures in summer, poor sweating, and accumulation of heat-humidity in the skin. Because watermelon has a good heat-clearing effect similar to Baihu Tang, it can effectively prevent and treat prickly heat.

Applying watermelon rind to the face can increase skin nutrition from the outside, promote facial skin metabolism, make the skin moist and tender, and prevent facial pigmentation caused by excessive sunlight in summer. The method is to wash the face with warm water first, then use the leftover watermelon rind to gently rub the face along the direction of the muscles. After 15 minutes, wash the melon rind juice with warm water, 1-2 times a day.

After processing, watermelon seeds can be made into spiced melon seeds, creamy melon seeds, multi-flavored melon seeds, etc., which are not only delicious, but also have medical effects such as beneficial to the lungs, moisturizing the intestines, stopping bleeding, strengthening the stomach, and lowering blood pressure. For example, take 50 grams of watermelon seeds, mash them with shells, decoct in water and remove the residue, add rock sugar and take it orally, it can cure tuberculosis, hemoptysis and blood in the stool. Mash the watermelon seed shell, decoct it in water and add brown sugar. It has a significant effect on vomiting blood, hemoptysis, intestinal bleeding, etc.

In addition to eating the pulp of watermelon, the juice and rind can also be used to make health-care diet and dishes. Examples are as follows.

1. Watermelon tomato juice:

Remove the seeds from the ripe watermelon pulp and squeeze out the juice with clean gauze; peel the skin and remove the seeds from the red ripe tomatoes and squeeze out the juice with gauze. Mix the two juices and drink. Make it on the same day and drink it on the same day. About 100 ml per day.

2. Cold watermelon rind:

: First peel off the red flesh and the outermost thin layer of hard skin from the leftover melon rind at home, wash and cut into pieces. Marinate the thin strips with a little refined salt for a while, squeeze out the excess salt water, then add an appropriate amount of minced garlic, soy sauce, sugar, monosodium glutamate and finely ground sesame oil. You can also put the pickled watermelon rind (slices and pieces) in an oil pan, add seasonings, and fry to make fried watermelon rind.

3. Melon rind and lotus leaf tea:

Use 250 grams of fresh watermelon rind or 100 grams of dried watermelon rind, 30 grams of fresh lotus leaves, boil it in water instead of tea, and drink it on the same day over. Summer Watermelon Whole Body Treasure 2

Watermelon promotes body fluids and quenches thirst. There are many benefits of eating watermelon in summer. Many adults know that watermelon is a diuretic and relieves internal heat. People with mild heatstroke or internal heat syndrome at home will selectively eat watermelon to solve these problems. Moreover, eating watermelon is very effective in treating heartburn and toothache caused by internal heat.

Watermelon is not only good at quenching summer heat and quenching thirst, but is also very nutritious. Its juice contains a variety of nutrients needed by the human body. It is indeed a good food in midsummer. For people who cannot eat in summer and are malnourished, Especially beneficial.

Watermelon pulp has the effects of clearing away heat, relieving polydipsia, diuresis, and detoxifying from alcohol. It is used to treat all fevers, polydipsia due to summer heat, difficulty urinating, sore throat, oral inflammation, and drunkenness.

Heat stroke in summer can cause symptoms such as fever, irritability, thirst and oliguria. Or other acute febrile diseases, such as high fever, sweating, thirst, irritability, dysuria and other symptoms, watermelon should be used as auxiliary treatment. You can eat the melon pulp directly, drink the melon juice, or boil the watermelon rind in water. If you suffer from acute fever in other seasons, decoction of dried watermelon rind is also effective.

The pulp, rind and seeds of watermelon can all be used as medicine. In medical books of the past dynasties, there are many records about the medicinal use of watermelon. It is believed that it has many functions such as relieving summer heat, quenching polydipsia, diuresis, treating bloody diarrhea, treating laryngeal paralysis, and detoxifying alcoholism. Modern research has also proven that watermelon does have various functions such as relieving heat, diuresis, lowering blood pressure, and deworming, etc., and has a wide range of medical uses.

The skin and flesh of the watermelon are actually edible. Mixed with watermelon rind, it is refreshing and relieves the heat. Watermelon seeds also have the effect of clearing and moisturizing the lungs and lowering blood pressure. Summer is hot and dry, and watermelon can solve this series of problems. Therefore, you can eat more watermelon in summer. As long as you don’t overdose, watermelon is a particularly good fruit in summer.