The kidney bean has the effect of warming the middle and lowering the qi, benefiting the kidneys and replenishing the yuan, benefiting the intestines and stomach, and stopping the ergonomics. Kidney beans contain saponin, urease and a variety of globulin and other unique ingredients, can improve human immunity, promote skin metabolism, promote detoxification, reduce fat absorption; contains zinc, helps wound healing. Compatible with: kidney beans and tofu with consumption, suitable for chronic liver patients.

Compatibility: kidney beans should not be eaten with snails, may cause colon cancer.

According to:

①The calcium content of kidney beans is more than 7 times that of chicken, 4 times that of iron, and the B vitamins are also higher than that of chicken.

②Sautéed kidney beans, must pay attention to fried before eating, if not processed to cooked, it will cause food poisoning, gastrointestinal discomfort, dizziness, vomiting, serious cases can be difficult to cause death.

Suitable for health: kidney beans are suitable for a variety of edema, edema, obese, heart disease, kidney disease, hypertension and other low-sodium and low-potassium diet, cold stomach, vomiting, wheezing and coughing, bruises, lumbago, neuralgia people to eat.

Nutritional contraindications: should not be consumed by people with gas stagnation and bloating.