Bananas are cool, can lower blood pressure, go dry fire, stomach cold, weak people do not eat more. Bananas to hemp point,

"Plum banana" for the best, dipped in lightly salted water frozen to eat, the taste is very good. Banana peel can be cut into julienne and vinegar soak a little, and then accompanied by cold melon, mixed vegetables with eating, the taste is very good. Can be sliced and wrapped in eggs, flour deep-fried, fried banana skin and banana meat crispy and delicious; banana meat can also be mashed into a puree, and into the ice-cream in the frozen to eat, or added to the cold noodles in the boil, cooled made of banana cold noodles cake, can also be used to wrap into the rice flour dumplings to cook and eat.

Bananas are rich in vitamins A, B, C, E, etc., can moisturize, laxative, detoxification. In Chinese medicine point of view, banana is cool in nature, can lower blood pressure, remove dry fire, warm and tonic kidney qi. If you want to enjoy a healthy alternative meal in the hot summer, take a look at the following banana-based fashion recipes.

Fried bananas:

1. Use two eggs and flour to make a paste egg batter.

2. Add oil to the pan and bring to a boil, peel the bananas and put them in the batter, fry them in the pan when the oil is boiling.

3. Bananas fried until golden brown can be removed from the pan.