Nowadays, many young people are beginning to take care of their health, especially in the diet will pay special attention. Because of the fine staple food eat more, so coarse food is more popular, such as coarse corn noodles. This kind of noodles relative to the fine noodles, the taste will be slightly worse, but contains a lot of dietary fiber on the bowel movement is good. So, what is the practice of coarse corn noodles?

Coarse corn noodle practice

Ingredients: cucumber, sesame oil, salt, chili oil, vinegar, green onion, garlic

Practice;

1. Put the dry corn noodles in a basin and put in the right amount of water to soak for about four hours.

2. After soaking the corn noodles, put them into a steamer and steam them for twenty minutes over high heat.

3. Put the steamed tortellini into boiling water and cook for seven or eight minutes, then soften.

4. Peel and shred the cucumber.

5. Add chopped green onion, garlic, salt, sesame oil, chicken essence, chili oil, vinegar and mix well.

6. After the corn noodles are cooked, fish in a bowl, add the mixed cucumber shredded can be.

Practice 2

Ingredients: cornmeal, salt, eggs, soy sauce, soy sauce, chopped chili peppers, pork, cabbage, garlic, oil

1. If you do not have soaking, you can use boiling water to cook soft.

2. The ingredients are ready.

3. pan hot oil, want to lose weight on less oil, meat fried to brown add cabbage stalks chopped pepper stir fry.

4. Add soy sauce old soy sauce salt and then add boiling water to put corn noodles, water froth over the noodles a little more, cook for three minutes into the egg cabbage leaves chicken can be.

5. while the corn noodles do not pay attention to the time to fry the two eggs, with another pan fried, because to lose weight, put a little bit of oil, like the taste of good more oil.

Practice three

Ingredients: corn noodles, meat foam bean brinjal

1. 500 grams of corn noodles, soaked in cold water for 15 minutes, direct cold water under the pot to cook, 15 minutes on medium heat.

2. Cook until the corn noodles have no hard core,, chopsticks a clip on the break, cold water cast cool.

3. Punch in your favorite marinade.

4. Put on the marinade and eat.

(1) Bread is generally not suitable for refrigeration. So, it is always kept at room temperature,

(2) Sandwich bread must be kept refrigerated, and even then, its shelf life can not be more than one day, if it is kept at room temperature, its shelf life is not more than four hours.

(3) Breads with meat as well as fruit and vegetable additions have a shelf life of no more than one day, whether they are used for decoration or consumption.

(4) Breads that last longer are usually regular sweet breads. The shelf life can be 2-3 days. Ordinary Danish bread will have a shelf life of about 3-5 days.

In general, one or two days after the expiration date of the bread, as long as the surface does not produce mold, the smell did not change, it is not poisonous, but may be diarrhea after eating. But if it has been moldy, when the temperature reaches a certain level, a variety of microorganisms, especially mold, will reproduce and produce toxic substances, this toxin on the human body stronger harm, severe cases will lead to nerve paralysis.

Meat floss bread, that is, on the bread with meat floss or add meat floss to make the filling made of bread points. Meat floss with nutritious, tasty, easy to carry and other characteristics, it is very popular.