Current location - Recipe Complete Network - Pregnant women's recipes - Can tomatoes and seafood be eaten together?
Can tomatoes and seafood be eaten together?
Of course, tomatoes can be eaten with seafood, because we often eat seafood pot, is made of tomato pot base, and use it to shabu some seafood, the flavor is particularly delicious.

Tomatoes are rich in carotene, vitamin C and B vitamins, especially the content of vitamin P in the top of the vegetable. Has with promote digestion, laxative, delaying the role of aging.

1, promote digestion, laxative

Tomatoes are rich in malic acid, citric acid and other organic acids, can promote gastric secretion, increase the concentration of gastric acid, help digestion, laxative effect.

2, delayed aging

Tomatoes contain glutathione can reduce the body's toxic substances, to restore the normal function of the body, delayed aging has a very good effect.

3, beauty and anti-wrinkle

Tomatoes contain lycopene has a unique antioxidant effect, can reduce the body's free radicals, to prevent free radicals on the skin damage, has a certain beauty and anti-wrinkle effect.

4, lowering fat and blood pressure, diuretic sodium

Tomatoes contain potassium, which can promote the discharge of sodium in the blood, there is a lowering of blood pressure, diuretic, the role of swelling.

Nutritional value

Tomatoes contain a lot of nutrients, such as vitamin B1, vitamin B2, vitamin C, as well as iron, calcium, magnesium, sugar, etc., in addition to containing lycopene, glutathione, nicotinic acid, citric acid, malic acid, flavonoids and other substances, which are very beneficial to health.