Ingredients: 500 grams of sea red and 200 grams of Chinese cabbage.

Seasoning: yellow rice wine 10g, salt 3g, onion 8g, ginger 5g, pepper 1g, lard (refined) 15g.

1. Soak mussels in hot water, remove impurities, wash them and put them in a bowl;

2. The soaked water is filtered, poured into a bowl, steamed in a cage for 1 hour, and taken out;

3. Heat the pot and add lard;

4. First put the light vegetable soup into the pot, add water, salt, cooking wine, onion (cut into sections), ginger (sliced) and pepper, and then add the green vegetables to cook slightly;

5. Pick out onions and ginger. Tips-Health Tips:

1. Mytilus is one of the treasures in seafood, which is warm and salty.

2. It is called "the medicine for tonifying deficiency and nourishing kidney" in "Yan Hui of Materia Medica", "for treating kidney deficiency and heat depression, hematemesis, dysentery, bloody stool and blood stasis, and excessive tendons and veins".

3. "Rihuazi Materia Medica" said: "Cooking food can supplement the five internal organs, improve health, regulate the waist, treat beriberi, eliminate overnight eating, and eliminate cold heat in the abdomen."

4. It has a certain curative effect on liver and kidney deficiency, dizziness, night sweats, kidney yang weakness, lumbago, impotence, nocturnal emission, premature ejaculation, irregular menstruation, menorrhagia, metrorrhagia, leukorrhagia, abdominal cold pain, dysuria, hypertension and arteriosclerosis.