Generally, the baby can eat steamed eggs after 9 months, and there are both yolk and egg white in the egg liquid. For the baby, complementary food should be added around 6 months, and egg yolk should be given to the baby when adding complementary food, because egg white should not be added too early. If the egg white is added too early, it is easy to have an allergic reaction. So we began to add egg yolk to help the baby supplement iron, vitamin A, protein and so on. When the baby is about 8 months old, you can try to add egg white, first add a small amount, because some babies may have allergic reactions.

At first, custard can only eat a quarter of custard, and then gradually increase the amount. The baby has no allergic reaction and can gradually increase to an egg custard. Children's complementary food is added according to the principle of from less to more, from fine to coarse, from one to many. When adding egg custard, it is not advisable to add other new foods that have not been eaten. Egg custard will be added with new food after a week of adaptation. Egg yolk is nutritious and rich in vitamins, which is good for baby's health.

The main foods for 6-month-old babies are breast milk and formula milk. Breast milk and formula milk are nutritious and can meet your baby's needs, so you don't need to eat extra salt. Babies of 6 months can't eat salt. Adding salt too early before the baby's kidney is fully developed will increase the burden on the child, affect the child's health, and even affect the child's growth and development in severe cases. After 6 months, the baby can add a little salt to the food, but the amount of salt must not be too much, generally not more than one gram per day.

The baby's body is not fully developed. If you eat too much salt, it may reduce the content of lysozyme in saliva, thus reducing your baby's immunity. Parents can't measure their baby's taste with their own taste. The baby's taste is very sensitive, so it will be delicious with a little salt. When the baby is young, if you eat salty food, it will hurt your body. The baby will not express his thoughts, but can only adapt to this taste slowly, which will affect the taste in severe cases.