Promote the growth and development of human body
If children and adolescents are short of zinc, it will lead to dysplasia and imbalance of intestinal flora. When the deficiency is serious, it will lead to dwarfism and mental retardation. Zinc deficiency will lead to mental retardation, so proper zinc supplementation will promote growth and development, which is good for children's health.
Maintain normal appetite of human body.
Zinc deficiency will lead to a decline in taste, anorexia, partial eclipse and even pica, and imbalance of intestinal flora.
Enhance human immunity
Zinc is a nutrient for thymus development of immune organs. Only sufficient zinc can effectively ensure thymus development, differentiate T lymphocytes normally and promote cellular immune function. Zinc supplementation can improve immunity and promote growth and development.
Promote the healing of wounds and wounds
Zinc supplements were first used in clinic to treat skin diseases.
Affect vitamin A metabolism and normal vision.
Zinc is clinically beneficial to the eyes because it can promote the absorption of vitamin A. The absorption of vitamin A is inseparable from zinc. Vitamin A is usually stored in the liver. When the human body needs it, it will be delivered to the blood. This process relies on zinc to complete the "mobilization" work. Zinc is good for eyes, and it can also promote the absorption of vitamins, so zinc supplementation is also to protect eyesight.
You know all the benefits of zinc supplementation, but you really don't know it. Zinc has so many benefits and effects on the human body, so children must not lack zinc. Appropriate supplementation of zinc and food is good for health, so parents must pay attention to these problems.