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How to eat well in panax pseudo-ginseng?
Panax pseudo-ginseng is a common Chinese medicine in life. Eating panax pseudo-ginseng often can play a good health care role, so how to eat panax pseudo-ginseng best? The following is my collection of panax pseudo-ginseng's eating methods, hoping to help you.

Panax pseudo-ginseng's eating method panax pseudo-ginseng porridge

Ingredients: 3 grams of panax pseudo-ginseng, 5 jujubes, 0/00g of japonica rice/kloc-0, and appropriate amount of rock sugar.

Practice: First, break Notoginseng and grind it into powder, wash it with polished rice, and wash it with jujube, then put it in a casserole together, add some water to cook porridge, and add ice sugar juice when the porridge is ready. Take it twice a day. Enrich blood to stop bleeding, remove blood stasis and clear heat. It is suitable for metrorrhagia, metrorrhagia and other hemorrhage.

Panax pseudo-ginseng black chicken soup

Materials: chicken 1 piece, angelica15g, panax pseudo-ginseng 5g, ginger l piece.

Practice: First, soak Angelica sinensis in clean water, clean the black-bone chicken and put it into a suitable stew pot, then put the washed Angelica sinensis, panax pseudo-ginseng and ginger on the black-bone chicken together, and then add a proper amount of salt and clean water (pay attention to the fact that the clean water must exceed the black-bone chicken). Add water to the steamer, bring it to a boil, put it in a stew pot, and steam it for 3 hours. After the chicken is cooked, it can be eaten.

The first taboo in panax pseudo-ginseng is the dosage, especially in addition to users, which should be taken as little as possible. What is the best way to take it in panax pseudo-ginseng? A few times? That is to say, take it as little as possible at a time and take it several times. Studies have shown that panax pseudo-ginseng's effect of taking a small amount is better than that of taking a large amount. Don't mistakenly think that taking more is better. For general health care, it is more appropriate to take 3-5g daily in normal constitution, divided into 2-3 times. When taken in excess dosage, nausea, vomiting, anorexia, dizziness, headache, constipation, palpitation, chest tightness, sweating and arrhythmia may occur.

Panax pseudo-ginseng is not suitable for pregnant women and children, because it may lead to miscarriage in pregnant women who use panax pseudo-ginseng to promote blood circulation and remove blood stasis; Children are generally under 16 years old and should not use it. panax pseudo-ginseng can promote growth, and premature use of panax pseudo-ginseng will affect the normal development of children.

People with warm constitution and vigorous fire due to yin deficiency may have side effects such as excessive internal heat, dry stool and dry mouth after taking it. People with irregular menstruation, especially those with heavy menstrual flow, should also use it with caution.

Deficiency of vitality and exhaustion of yin and yang. Because of its strong ability of promoting blood circulation and removing blood stasis, Panax notoginseng should not be taken by those with blood stasis, and it is forbidden by those with blood deficiency, vomiting and blood heat.

Who can't eat Panax Notoginseng panax pseudo-ginseng is a mixture of various Chinese medicines, which can effectively regulate one's whole body constitution and maintain the normal operation of physiological functions more effectively. Elderly friends often suffer from dizziness and headache due to high blood pressure. Taking panax pseudo-ginseng can achieve a very good cure effect. However, some pregnant mothers should never take panax pseudo-ginseng. panax pseudo-ginseng may have a great irritating effect on babies, and may even lead to miscarriage of pregnant mothers.