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The first thing I want to do is to make sure that I have the right amount of rice wine to eat.

When I was a kid, my grandparents would make a lot of rice wine for New Year's Eve and put it in a big pot and wait until the first month of the year when relatives would come to visit to take it out and enjoy it with everyone. Every time grandpa steamed the glutinous rice will use a spatula to press the glutinous rice really basin, and then poked in the middle of a thumb-thick ventilation holes, and then sealed with a lid placed in the electric blanket wrapped in fermentation, after a few nights of a touch of sweet rice wine will always be on time to appear in our home, smell is always more than let a person gulp, every time grandma and grandpa will be the first time scooped out of the bowl to let me be the first to eat, so that I every time I see the foreign country in the The rice wine will evoke thoughts of my grandparents and my hometown.

Rice wine is actually not called rice wine in many places, for example, in Sichuan it is called mash or wine lees, while in the north it is mostly called sweet wine or glutinous rice wine. Rice wine is rich in nutrients, such as protein, carbohydrates, calcium, iron, magnesium, phosphorus, potassium, a variety of vitamins, glucose, amino acids, etc., the consumption of rice wine can be appetizing to promote digestion, nourish the blood, blood, blood circulation, female menstruation and qi and blood weakness of women can be consumed, but also young and old salty and nourishing food, but can not be eaten within a short period of time, otherwise there may be drunkenness symptoms.

So what are the specific benefits of eating rice wine for a long time? I'll tell you all about it.

Rice wine can be beauty, female friends long consumption of rice wine can promote blood circulation, promote the metabolism, can regulate blood, to achieve the role of beauty of the face of red and shiny. In addition to the consumption of rice wine can also be rubbed in the face of rice wine, can also play a whitening and moisturizing effect of the skin.

Rice wine can also nourish the spleen and stomach, rice wine is produced by fermentation drink, very easy to digest and absorb, and scholars of traditional Chinese medicine pointed out that glutinous rice itself has the role of strengthening the spleen and stomach, so the spleen and stomach of the people who are weak long to eat rice is very good.

Revitalizing blood and warming the stomach is also one of the effects of rice wine, rice wine is suitable for consumption in winter, when it is cold to eat a bowl of hot rice wine egg flower soup, can warm the body and warm the stomach and can promote blood circulation, thus playing the role of blood circulation, very suitable for people with cold hands and feet in winter to eat.

Long eat rice wine can also prevent dementia, because rice wine contains an enzyme inhibitor, can reduce the role of some substances on the memory enzyme, improve the human memory ability, is conducive to the development of the brain, the elderly to eat it is to prevent dementia in the elderly.

Long eat rice wine so good, but there are also some need to pay attention to the place, such as rice wine can not be consumed with MSG, because rice wine is absorbed by the human body will be converted into sugar or amino acids and peptides, and MSG contains a large number of monosodium glutamate, the two with food is likely to cause food poisoning. And if the original alcohol allergy people can not eat rice wine, although the alcohol concentration of rice wine is not as high as white wine, but there is still objective alcohol content in it, so alcohol allergic people can also appear after the use of alcohol allergy symptoms. Of course, diabetic patients must not consume rice wine, because rice wine is very high in sugar, which can be very harmful to diabetics. Overall as long as a little attention to these points, long eat rice wine is very good for the body!