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Function and efficacy of steamed brown sugar from fennel
The function of steamed brown sugar from fennel is: it can dispel cold and relieve pain, regulate qi and stomach, reduce abdominal cold pain and abdominal distension pain.

The main components of fennel are protein, fat, dietary fiber, anethole, fennel ketone, anisaldehyde and so on. Its aroma mainly comes from anethole. Aromatic substances such as anisaldehyde. Foeniculum vulgare can stimulate gastrointestinal nerve and blood vessels, promote the secretion of saliva and gastric juice, stimulate appetite and help digestion. Fennel is pungent and warm, and has the effects of warming liver and kidney, warming stomach and dispelling cold in medicine.

Brown sugar is warm and sweet, and it plays a role through "warming and supplementing it, warming and passing it, and warming and dispersing it". Brown sugar has always been a popular health food. The common manifestations of yin deficiency and excessive fire are irritability, hypersexuality, dry mouth, fever in hands and feet, hot flashes and night sweats, red tongue with little fur, etc. They always feel that there is fire in the body, which is more common in menopausal syndrome, hyperthyroidism, hypertension and diabetes.

Extended data:

The edible introduction of fennel steamed brown sugar is as follows:

In case of stomach cold, vomiting, loss of appetite and epigastric pain, it can be combined with dried ginger and radix aucklandiae. Patients with chronic gastritis, gastric ulcer and duodenal ulcer who show symptoms such as epigastric cold pain, aversion to temperature and cold limbs can be pounded with fennel100g and ginger 200g, and then fried with yellow powder, and treated with millet soup10g every morning and evening.

Brown sugar must be sealed and stored. It's best to put it in a glassware and seal it. Don't put it together with other articles with strong smell, which is easy to "absorb odor". Brown sugar, which retains the original fragrance and nutrition of sugarcane, has more mellow flavor than white sugar. In ancient times, harvested sugarcane was chopped and crushed to get juice to remove impurities such as soil and fiber.

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Phoenix net-standing fennel beside the pillow can relieve insomnia and protect cervical vertebra.