What are some watery fruits?

Fruit fruits, the word "water" at the beginning, the water content are not low.

As for delicious or not that depends on personal taste.

1, coconut, coconut water content is close to 100%, coconut water contains natural electrolytes, can help water better into the cellular level, really let the cell hydration, is more than water water water gods ~

2, watermelon, water content of 92%: watermelon for the summer of the fruit, the flesh is sweet, can be cooled down to the summer heat; seed oil, can be used as a recreational food; rind medicinal use, there is a heat, diuretic, blood pressure effect. It has the effect of clearing heat, diuretic and lowering blood pressure.

3, poplar peach, water content of 91.4%, it is a common Lingnan fruit, sweet and sour, can promote the thirst, promote the digestion of food, the human body has to help digestion, nourishment and health care.

4, strawberries, strawberries Moisture content of 92%: strawberries are rich in nutritional value, known as the "Queen of Fruits", rich in vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B1, vitamin B2, carotene and other nutrients.

5, grapefruit, water content of 91%. Grapefruit this name is particularly deceptive, because grapes and grapefruit are sweet fruit, but grapefruit itself is a little bitter, but does not affect my love for it, sour, sweet, bitter all fused in the mouth, so rich in taste is no other fruit, really super special super love.

6, cantaloupe, 90% water content. Summer in addition to watermelon, cantaloupe of course, can not be missing, cut into small pieces and put into the freezer, take out is cantaloupe ice cream, especially especially delicious!

7, peach, water content of 88%. There is no need to say more about peaches, which used to be grown in every household in my hometown.

8, pineapple, water content of 87%. Now is the pineapple season, pineapple can be seen everywhere in the streets and alleys, golden pineapple, emitting a strong flavor. Pineapple's fragrance into the dish can enhance the aroma and crisp, fresh and unctuous taste, sweet and sour flavor and can enhance the appetite, sweet and delicious.

9, orange, water content of 87%. My favorite orange is Hunan's ponkan; Sichuan's mandarin orange; Guangxi's wokan, it is also very rich in nutrition, an orange is almost enough to meet the body's vitamin C content needed in a day.

10, apple, water content of 84%. Apples in the most favorite or Xinjiang's Aksu ice candy heart apple, to buy authentic, always dislike apple I really have no resistance to this Aksu.

Excerpted from the knowledge