Rice oil and peanut oil which is good

Peanut oil is good

Rice oil and peanut oil are good, rice oil can be cardiovascular, diabetes has a good improvement, preventive effect, peanut oil can make the body's cholesterol decomposition into bile acids and excreted, thus reducing the plasma cholesterol content,

Research has confirmed that peanut oil contains zinc is many times more than salad oil, corn oil, canola oil, soybean oil many times. Although there are many ways to replenish zinc, the oil is a necessary daily supplement, so the consumption of peanut oil is particularly suitable for the public to replenish zinc. Containing anti-aging ingredients, it has the effect of delaying the aging of brain function. Peanut oil also has the effect of strengthening the spleen and moistening the lungs, relieving food accumulation and driving away dirty worms. Also found to have a life extension cardiovascular health care components of three.