1, blanch the plastic box to be filled with yogurt and its lid with boiling water and sterilize (kill harmful bacteria);

2. Pour the milk into the sterilized box and add sugar;

3. Cover the box and microwave for 40~50 seconds (it is better to control the milk temperature at 30~40 degrees. Milk at this temperature is warm, not hot. For those who have no experience, heat them on a small fire for a while and then on a small fire);

4. Pour the yogurt into the heated milk and stir evenly;

5. Cover the box, wrap it in a towel, put it in an insulation bag, and wait for 8- 10 hour, and you can see that the yogurt is ready! Solidified into a solid like tofu, if it takes too long, transparent water (whey) will precipitate on the surface, which tastes very sour. Therefore, the prepared yogurt should be transferred to the refrigerator to prevent further fermentation and taste better. Add a little honey when eating.

Wonderful yogurt is ready ~ enjoy it slowly! Personally, I feel that homemade yogurt is much thicker and smoother than commercially available yogurt. Friends who like fruity taste may wish to cut their favorite fruits into small pieces and mix them with yogurt, which will definitely be healthier and more delicious.