1 Is scrambled egg with toon harmful to the body

Moderate consumption is not harmful.

Toon scrambled eggs is a traditional dish with a long history, moderate consumption of the body is not only harmless, but also has the effect of nourishing yin and moistening dryness, beauty, anti-aging, applicable to the eye red, deficiency, vomiting blood, malnutrition, white baldness and other diseases, normal people can also enhance the human body resistance to consumption.

But the toon contains a certain amount of nitrite, fresh toon after blanching nitrite content will be greatly reduced, when consumed will not cause any adverse effects on human health, but if often consumed may lead to the accumulation of harmful substances, causing adverse effects on human health.

2 Toon scrambled eggs to blanch

To blanch.

Toon in ordinary life cooking is the need for blanching, on the one hand, because the toon contains a certain amount of nitrite, and with the prolongation of storage time and increase, after boiling water blanch the toon nitrite content is greatly reduced, you can rest assured that consumption.

On the other hand, the toon contains a certain amount of oxalic acid, if not blanched, it will lead to the edible taste of the toon bitter, and blanching can greatly shorten the cooking time, so that the toon is more crispy, edible taste better. So usually in the consumption of parsnip it is best to blanch it a little better.

3 Toon scrambled eggs contraindications

1, allergic crowd: toon contains photosensitive components, allergic people may appear after eating skin itching symptoms, should pay attention to avoid light after eating; eggs contain protein, egg allergy crowd may appear after eating toon scrambled eggs breathing difficulties, dizziness and so on, allergic people are advised to eat less or not eat, serious allergies recommend timely The first thing you need to do is to get a good deal on a new product.

2, chronic disease patients: toon is a trigger, the body suffers from chronic disease patients with old illnesses may aggravate the original condition, is not conducive to the recovery of the disease.

3, children under one year old: children under one year old immune system is not yet perfect, easy to allergic reaction to a variety of ingredients, there may be light allergy, protein allergy, so it is not recommended to consume before the age of one year old, a year after the consumption of the previous need to pay attention to the observation of whether there is an allergic situation.

4, persimmon: toon and eggs in the protein content is relatively high, a large number of eaten persimmon inside the tannins and proteins will be complex reaction, generating some indigestible proteins tannins complexes, there may be abdominal pain and diarrhea, indigestion and other gastrointestinal symptoms.

4 Toon scrambled eggs nutritional value is good

Toon bitter cold, not only rich in protein, vitamin C, as well as phosphorus, iron and other minerals, but also high medicinal value, there is a heat detoxification, gastric, anti-inflammatory effect, and toon on the Staphylococcus aureus, dysentery bacillus, typhoid bacillus have a significant inhibitory and killing effect, consumption of toon has a better health care role.

Eggs are rich in protein, lecithin, vitamins and minerals, and eggs are sweet and flat, and bitter and cold with the consumption of toon, so that the taste of the dish tends to be calm, suitable for a variety of people to eat.

The two ingredients together are not only delicious but also have the effect of strengthening the spleen and stomach, calming the mind, clearing the heat and detoxification, strengthening the resistance, beauty and anti-aging effect.