Current location - Recipe Complete Network - Pregnant women's recipes - Can seaweed be eaten with fish and tofu?
Can seaweed be eaten with fish and tofu?

They can be put together to make soup, which is delicious and nutritionally balanced. Plant proteins and animal proteins can complement each other.

Recipe for tofu, seaweed and fish ball (fish) soup:

Ingredients

Main ingredients: 200g tofu, 20 fish balls or 2-4 fish balls cut into strips two.

Accessories: appropriate amount of oil, appropriate amount of salt, appropriate amount of vinegar, appropriate amount of sesame oil, appropriate amount of green onions, appropriate amount of shrimp skin, appropriate amount of seaweed

Steps

1. Prepare the green onions

2. Cut tofu into cubes

3. Sauté green onions until fragrant

4. Add tofu

5. Add water

6. Add fish balls or fish meat

7. Prepare seaweed

8. After the water boils, add seaweed and dried shrimps

9. Add salt, vinegar, sesame oil