Chicken? A quarter, about 300 grams.

A pinch of American ginseng, about 20g.

Dendrobium nobile 4 tablets

Jujube? 2 capsules

Wolfberry? several

Ginger slices? 2-3 tablets

How to make chicken soup with American ginseng and Dendrobium?

Prepare the ingredients, the chicken pieces will fly and stink, and it is best to remove the fat skin. If American ginseng likes to drink bitter, you can increase the amount.

Flying water, 1 min

Put all the ingredients into the saucepan and fill it with water, about 1cm from the top edge of the saucepan. I kept a part of the chicken skin, so there were some oil flowers after adding water. If you don't like chicken oil, you can remove all the oil and skin from the chicken pieces.

Next, give the cup an electric stew, and you can drink it in 3 hours?

After stewing for 3 hours, add salt. This stew is six bowls of soup. How many bites is enough for a small family?

scrumptious

skill

American ginseng (Panax quinquefolium) is a high-grade health care product, which is suitable for men, women and children. Panax quinquefolium has the effects of invigorating qi and nourishing blood, nourishing yin and tonifying kidney, invigorating spleen and regulating stomach, delaying aging and beauty beauty. Modern medical research has proved that American ginseng has the functions of anti-fatigue, anti-aging, anti-shock, improving thinking, improving memory, regulating endocrine, enhancing human immunity and improving cardiovascular function. Although American ginseng is not as effective as red ginseng and white ginseng in invigorating qi, it is mild and suitable for a wider range of people to take for a long time.

Dendrobium is sweet and slightly salty, cold in nature, and belongs to stomach, kidney and lung meridians. Benefiting stomach, promoting fluid production, nourishing yin and clearing heat. Used for yin injury, body fluid deficiency, dry mouth, polydipsia, retching, asthenic heat after illness, and blurred vision.

Stewed chicken soup with American ginseng and Dendrobium is suitable for fire with deficiency of both qi and yin, dry cough due to lung heat, fatigue due to qi deficiency, fatigue of limbs, irritability and irritability, nourishing yin and benefiting qi.