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The practice of pumpkin eight-treasure rice is a nutritious traditional food
Pumpkin eight-treasure rice is a traditional food, with pumpkin as the main ingredient and a variety of beans, grains, dried fruits and other ingredients, which is rich in nutrition and unique in taste. Let's learn how to make this delicious food together.

Required ingredients

polished glutinous rice

pumpkin

red bean shrub

mung bean

peanut

lotus seed

Chinese wolfberry

dried longan

red date

crystal sugar

clean water

Production step

1. Prepare ingredients

Wash glutinous rice, soak for 2 hours, peel and remove seeds from pumpkin, cut into small pieces, wash red beans, mung beans, peanuts and lotus seeds respectively, and wash Lycium barbarum, dried longan and red dates for later use.

Step 2 cook glutinous rice

Put the soaked glutinous rice into the rice cooker, add some water, and press the cooking button to start cooking.

Step 3 cook beans

Put red beans, mung beans, peanuts and lotus seeds into different pots, add appropriate amount of water, cook them and remove them for later use.

Step 4 cook pumpkin

Put the pumpkin pieces into the pot, add appropriate amount of water, cook until soft and rotten, and then remove them for later use.

5. Mix eight-treasure rice

Put the cooked glutinous rice into a large bowl, add a proper amount of rock sugar, and stir well with a spoon. Add the cooked beans, pumpkin, Lycium barbarum, dried longan and red dates into the bowl and stir well again.

6. Steamed eight-treasure rice

Pour the mixed eight-treasure rice into a steamer and steam for 30 minutes on medium heat.

Step 7 serve food

Take out the steamed eight-treasure rice, put it on a plate, sprinkle with a little osmanthus powder and serve.