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Old people in rural areas say that you can't eat watermelon after beginning of autumn. Why?
The reason why we can't eat watermelon after beginning of autumn is because the ancients in China paid more attention to health preservation. The ancients thought that the weather turned cold after beginning of autumn, and they needed to eat some nourishing food to supplement their nutrients, so that they wouldn't get sick in winter. And this sentence "Watermelon can't be eaten after beginning of autumn" is actually more aimed at the fact that watermelon is cold. After beginning of autumn, when the summer comes to cool, eating too much watermelon is easy to have diarrhea. Because after beginning of autumn, the weather has become very cool, especially in the morning and evening, and sometimes it is necessary to cover with a quilt or put on thick clothes, which will make people with weak physique worse when they eat a little watermelon.

After beginning of autumn, eating watermelon should not be too good for people with poor spleen and stomach. After all, watermelon is cool. Therefore, whether beginning of autumn can eat watermelon in the future depends mainly on his physical fitness, not the season. Grandma said that watermelon should be eaten less. It is a cold food, and it is best to eat it at noon when it is natural, so as to be healthy. Indeed, those who are weak must not drink too much cold food. In the past, there was no heat in summer in beginning of autumn, so we only ate a few pieces of watermelon at most, and watermelons were often left at home. At this time, we have to face the situation that watermelons will be eaten tomorrow in cold storage.

In fact, after beginning of autumn, we can't eat watermelon, which means that it depends on some specific people, not all of us can't eat watermelon. This statement is wrong. Watermelon is cold and cold, and excessive consumption has a great influence on people with spleen and stomach deficiency and cold. After beginning of autumn, the weather became cool, especially in recent days, when there was more rain, watermelons that had been rained in autumn were not so sweet, so there was no desire to eat them.

After beginning of autumn, the temperature difference between day and night has gradually increased, and people have many living habits that need to be adjusted. They should eat less spicy, cold and greasy food in their diet, and try to give priority to light food to avoid autumn fat. From the above series of statements, we can clearly know that it is very reasonable to eat less watermelons after beginning of autumn.