The method is simple. Ingredients: peanuts, Chinese cabbage, 1 root shallot, 3 cloves of garlic, appropriate amount of salt, 10 slice of pepper, and 2 slices of aniseed.
1, put peanuts in a hot iron pot to warm them, and it is convenient to peel them after heating. When you see that the peanut shell is beginning to break, take it out immediately, dry it, wrap it in a towel, rub it a few times and peel it off. Pour peeled peanuts into the pot, add clear water and pepper aniseed (pepper aniseed is best wrapped in gauze) and cook.
2. After the peeled peanuts are cooked, put them aside to cool, then pour the peanuts into the soymilk machine and a small amount of boiling water. Water should be small, too thin and tasteless, and it can be made into soybean milk.
3. Cut the Chinese cabbage into two ends from the middle, not cabbage, just cabbage leaves and broken strips. This dish is most afraid of mixing cabbage; Heat oil in a pan, add chopped green onion and garlic to grab the flavor, then add Chinese cabbage strips to stir fry, stir fry the Chinese cabbage until it is soft and cooked, then pour in the beaten peanut paste, add a proper amount of salt, stir fry continuously to prevent the pan from pasting, and stir fry for about 10 minute until the white soybean milk becomes discolored and fragrant.
When eating, you can put Chili oil, sesame oil, coriander and so on. Appropriate, you can also add according to your own taste.
The key point is to peel and cook peanuts, so that the color of peanut paste looks good and there is no smell of peanut skin. The peanut tofu made is more fragrant and delicious, and it will not be greasy when mixed with the cabbage inside, and it will taste very fragrant. For some people with three highs, try to eat as little as possible, because it is made of peanuts as the main component and has a high oil content.
Peanut tofu is actually a nutritious breakfast. If you don't like it too greasy, you can add other miscellaneous grains powder to drink. Peanuts are cooked and boiled into slurry, and then you can add your favorite miscellaneous grains powder and stir it evenly, so you can make your favorite delicious miscellaneous grains porridge. You can also add favorite foods, such as red dates, medlar, yam, walnuts, fresh vegetables, etc., to make delicious peanut vegetable juice. In short, you can cook your favorite food or.
1. First, use scissors to remove the sandbags from the worm's head. Don't cut too much, just the thinnest part.
2. Then, continue to cut the ste