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How to make a simple and quick nutritious breakfast
1, mug breakfast: Just before you wash, cut your favorite vegetables into small pieces, mix them with eggs, batter and salt, then sprinkle with cheese and heat them in the microwave oven for 10 minutes. After washing, you can enjoy them.

2, egg and vegetable sandwich: add less than warm water and salt to the eggs and mix well. Heat the oil in the pan and quickly pour the eggs into the pan and stir. After frying, put it on a plate, shred your favorite vegetables, spread eggs and shredded vegetables on the right piece of bread, add your favorite sauce, and finally clip it up and cut it with a knife.

3, fragrant cut steamed bread: add salt to the egg liquid and stir evenly, cut the steamed bread with a knife, wrap it in the egg liquid, and fry it in an oil pan. You can cook it when it's brown. It's quick, simple and delicious.

4. Fruit toast: If you have a toaster, you can bake bread with a toaster. If not, you can wrap it in egg liquid and fry it in a pot. Then add your favorite fruit or vegetable and a glass of milk. A delicious and healthy breakfast is ready.