Current location - Recipe Complete Network - Pregnant women's recipes - Spring skincare tips
Spring skincare tips
Spring is the peak season of physiological activity of the skin, but also the period of seasonal change and climate change, need to pay special attention to skin care. The following are some of the spring skincare tips:

1. Remove the old keratin in a timely manner: the spring temperature rise, skin metabolism accelerated, the old keratin accumulation of acne, blackheads and other problems, the need for proper exfoliation. This can be done through gentle masks, essential oil massages and other means.

2. Attention to hydration: Spring temperature warming, air humidity decline, need to pay attention to timely hydration, in order to maintain the moisture balance of the skin. It is recommended to use creams, lotions, serums and other products containing moisturizing ingredients, and to drink more plain water and other refreshing beverages.

3. Sunscreen: The spring sun is getting stronger and stronger, and you need to protect your skin from ultraviolet rays in a timely manner. It is best to choose SPF30 and above, PA+++ sunscreen, and pay attention to the time and frequency of sunscreen.

4. Pay attention to antioxidant: spring dry climate, more pollution, the skin is vulnerable to free radicals, causing skin aging, spots and other problems. It is recommended to use products containing antioxidant ingredients such as vitamin C and polyphenols.

5. Pay attention to diet: Spring is the season of fresh fruits and vegetables, it is recommended to eat more food rich in vitamin C, E, carotene and other nutrients, such as lemons, tomatoes, carrots and so on, which can help the skin to restore health.

In short, spring needs to pay attention to moisturizing, sunscreen, exfoliation, antioxidant and other aspects of skin care, but also focus on diet and lifestyle habits, so that the skin can be restored to a healthy state.