Women can, but men can't. Men will grow breasts and become women if they eat them. It is generally believed that after the age of 60, taking soy isoflavones by men of this age can greatly reduce the incidence of prostate cancer.

However, it should be reminded that men should not eat too much. Eating too much may lead to the disorder of male hormone secretion, which will also reduce sexual function and reduce sexual desire. The human body can achieve weak estrogen effect by taking 80 ~120 mg of pure soybean isoflavone every day.