Scientific research from the University of California: Regular consumption of red meat increases the risk of cancer.

Among the cancer incidence rates in China, colorectal cancer has a very high incidence rate and a high mortality rate. In fact, colorectal cancer not only has a certain impact in China and around the world, but also plays a certain role in many diseases, especially in capitalist countries such as the United States, where the incidence rate of colorectal cancer is about 15%. Some biologists have made it clear that colorectal cancer is likely to be related to the intake of meat.

A scientific study from the University of California in the United States shows that when patients take red meat for a long time, it is likely to increase the risk of cancer and further increase the risk of bowel cancer! A more detailed study revealed that a lot of beef was eaten. After eating pork and other red meat, the body's acute inflammation will continue, which can quickly lead to the mutation of tumor cells. collapse. American study: Eating red meat increases the risk of cancer. Can you still eat red meat?

Red meat refers to mammal meat. The meat of this little animal is rich in troponin, which gives it a beautiful red and pink color when cut. With the discovery of further scientific research, this is also related to the concentration of oxyhemoglobin, troponin and high-speed train troponin, so mammal meat is called red meat. So are there other meats? The answer is yes, and a fat one.

Fat meat is currently the most advocated meat product. Biologists believe the meat is easy to digest and absorb. Easy to absorb. Good metabolism is the best meat food for everyone. Fatty meat refers to chicken breast, fish and beef. The meat of this small animal is cold and milky white, so it is called fat meat. Some biologists also believe that the meat of all small bipedal animals (except humans) is fat.

Before the World Health Organization declared red meat a 2A carcinogen 20 or 30 years ago (simply put, it was not fully confirmed that it acts as a carcinogen in the body), our favorite beef Suddenly appeared on the 2A list of carcinogens. Doctors should remind everyone that beef is often on the Group 2A carcinogen team because of a lack of human testing. If one day the correlation between beef and human cancer is confirmed, beef will be converted from a 2A carcinogen to a carcinogen. Can you still eat red meat? Do you need to eat more?

Do you think we should slowly take red meat off the table? We won’t eat red meat from now on? Of course not. Should we eat or must we eat. Until now, there have been questions about whether red meat is closely linked to cancer in humans. Doctors feel this relationship is common. But on the other hand, aren’t other ingredients likely to cause cancer?

Every person’s daily intake of seafood. Vegetables, fruits, fruits, fruits and vegetables all have certain carcinogens. Cancer diseases have little to do with the harm of a single component and are increasingly closely related to changes in conditions.

At least at this stage, there is no way to completely solve the red meat problem. Take China as an example. The work pressure on food crops in China is relatively high. There are 1.4 billion people in the country. The daily consumption of food crops is a terrible figure. Therefore, if there are no ingredients to reduce the work pressure on food crops, then when our country encounters a natural disaster. In the event of a disaster, it will definitely cause huge social hot issues, so China has always had a plan to eat more meat and eat less.

In the past three years, the market also tells you that the price of meat has been falling in order to better stabilize people's livelihood projects and allow everyone to eat meat. Red meat is rich in iron ions. Human body fat and protein, if you do not eat red meat for a long time, it is likely to lead to serious diseases such as malnutrition and anemia. At this stage, red meat must be eaten, but in small amounts. In addition, remember to eat less of the following meat products. You really need to eat less of the three types of meat, or even don’t eat them at all. Processed meat

Doctors recommend that you don’t have to eat processed meat, because most processed meat is not labeled with what kind of meat it is, so it is likely to be a mixture of chemicals from various meats, and then according to the method of improving food additives , and sell it to everyone. This type of processed meat contains too many additives. In addition, long-term storage of meat food is definitely not good for the human body. Producing processed meat means products including canned fruit meat, canned luncheon meat, cured pork

Curinated meat is a first-level carcinogen. This is because cured pork must contain a large amount of salt during the long-term curing process. Among them, cured pork can cause chemicals such as nitrates. When it enters the digestive tract of everyone for digestion and absorption, it will be metabolized into nitrites. Nitrosamines are an important carcinogen.

Charcoal barbecue

Charcoal barbecue is the favorite food of young people. When high temperature comes into contact with vegetable oil, it will cause the aroma of the protein in the meat itself, which is why charcoal grilling is so attractive to everyone. However, charcoal barbecue is one of the most unhealthy carcinogenic foods, because during the baking process, the meat and charcoal fire will convert into nitrosamines, which are also first-level carcinogens. During the charcoal grilling process, if grilling. With barbecue, the composition of cementite will continue to increase, which is also a key chemical substance in rectal cancer and colorectal cancer. Summary:

Generally speaking, there is no doubt that red meat such as beef, pork, and beef contains certain carcinogens. In Chinese medicine, this meat is also described as hair food. Simply put, hair foods are likely to cause inflammation, which is now known to be a core cause of tumor cell disease. Therefore, doctors recommend that we eat less red meat and more fatty meat. We must eat meat and eat less uniquely produced and processed meat.