How to make cucumber crayfish delicious?
1, lobster, rub off the sediment with salt water, and then drain.
2. Draw a knife on the back of the shrimp and code it.
3, with ginger slices, onion knots (leaves are thin), cooking wine, salt code taste, code enough for ten minutes.
When shrimp tastes delicious, start to prepare ingredients and seasonings. Prepare dried peppers, dried peppers, onions, ginger slices, garlic slices and, of course, bean paste.
5. Cut the cucumber into thin strips and sprinkle some salt for curing.
6. Put oil in the pot and burn it to the highest oil temperature.
7. Stir-fry the shrimps. The frying time should not be long, just ten seconds. Then take it out and put it on a plate.
8. Leave a little oil in the pot, heat it, pour the drained cucumber in and fry it without seasoning.
9. After frying, it must be big, and the frying time cannot be long, just ten seconds. If fried for a long time, the cucumber will not be crisp. Fry it and put it in a bowl for later use.
10, put oil in the pan, heat it, then add watercress, stir-fry until fragrant, add other ingredients, such as onion, ginger, garlic, dried pepper and dried pepper, stir-fry until fragrant, and then pour in shrimp.
1 1. Add cooking wine, salt, a small amount of sugar, a small amount of vinegar (based on the taste of sweetness and vinegar, mainly to improve the taste), and add a small amount of water. Fried shrimp is red and bright, cucumber is crisp and tender, and shrimp meat is tender and spicy. Not much juice will not drown the shrimp, but it can provide enough flavor for the shrimp.
Practice of cucumber crayfish
Ingredients: lobster 1000g, one cucumber, garlic 10g, ginger 10g, three fragrant leaves, 5g fennel, 3g star anise, one green onion, two peppers, 5g pepper and thirteen fragrant powders.
1, lobster is cleaned with a small toothbrush; Boil the water and put the lobster into the water; After the water boils! There will be too much foam, and then wash it down with cold water.
2, lobster stir fry, add some cooking wine, stir fry!
3. Add cucumber segments and stir fry! Add warm water! Boil on high fire for 10 minute, then turn to low fire for 5 minutes; The fragrance begins to show naked, and then add the pepper slices and shallots. You can eat it.
Nutritional value of cucumber crayfish
1, supplement nutrition
Crawfish is high in protein and unsaturated fatty acids, and there are some vitamins and other ingredients, so cucumber is rich in vitamins and minerals. Crawfish and cucumber can supplement nutrition together.
2, neutral taste
Crawfish is warm and cucumber is cool. Eating together can relieve the heat of crayfish and the cold of cucumber, so eating together can neutralize the sexual taste.
3. Tired of it
Cucumber has a good boredom relieving effect. After eating cold oil crayfish, the greasy taste is heavier, and eating cucumber can relieve boredom.
Step 4 fight cancer
Cucumber is rich in cucurbitacin C, which has anticancer effect. Crayfish is rich in protein, which can enhance resistance when eaten; Vitamin A and vitamin E contained in it have good anti-free radical effect and anti-cancer effect.
5, diuresis
Crawfish and cucumber are rich in minerals, which can change osmotic pressure and promote water discharge. Cucumber is cool, which is beneficial to the function of water. Eating together has a good diuretic effect.
6. Anti-aging
Vitamins A and E in crayfish and cucumber have a good anti-free radical effect, and there are vitamin C and other ingredients in cucumber, which have strong antioxidant capacity and can prevent aging after eating.
The efficacy of crayfish
1, strengthening yang and tonifying kidney
It is suitable for treating impotence, lumbago, frequent micturition and qi deficiency of five internal organs caused by kidney-yang deficiency, and is suitable for male sexual dysfunction, nocturnal emission, impotence due to kidney deficiency, nocturnal emission and premature ejaculation.
2. Breast milk
Shrimp has a strong breast enhancement effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women. It has the effects of promoting lactation, nourishing and promoting recovery for parturient.
Step 3 remove blood stasis and detoxify
It can promote the circulation of qi and blood and help to treat blood stasis syndrome.
4. Improve immunity
Shrimp is nutritious, soft and easy to digest, and it is an excellent food for people who are weak and need to be nursed back to health after illness.