When eating Hericium erinaceus, it should be noted that patients with diarrhea and colds should not eat it, nor should people with skin diseases or allergic constitution. In addition, Hericium erinaceus and shrimps should not be eaten together.

There are many brands about Hericium erinaceus in the market. When choosing nutritional products, you must pay attention to the following two points to avoid buying fakes: 1? Look at the brand and choose a big brand, with good quality and good effect; 2 Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.