Can I drink cooked Pu'er tea during menstruation?

Women can drink a small amount of Pu'er tea during menstruation, but not too much. Pu'er tea has the effects of lowering blood lipids, helping to lose weight, inhibiting bacteria, warming the stomach, promoting body fluids, and quenching thirst. It has a great effect on improving physical fitness. Women are more sensitive during menstruation. They should not drink a lot of cold food or green tea at this time to prevent damage to women. A small amount of Pu'er tea will not interfere much with women and will not affect its functions. It can be used in small amounts. Because Pu'er tea has a series of mild properties, taking a small amount is good for improving mucous membranes and adjusting physical fitness.

What are the dangers of drinking Pu'er tea during menstruation?

First: Anemia

We all know that the tannic acid contained in Pu'er tea will affect the body's ability to absorb iron. Absorption and menstruation will cause blood loss, so you may develop anemia when you drink Pu'er during menstruation.

Second: Gastrointestinal discomfort

What will happen if you drink Pu'er tea during menstruation? In fact, it may cause gastrointestinal discomfort, because the tannic acid component in Pu'er tea will affect the peristalsis of the gastrointestinal tract. decline, thereby affecting gastrointestinal function. Due to the large changes in progesterone secretion during menstruation, constipation is easy to occur, which will be aggravated by drinking Pu'er tea.

Third: Menstrual Discomfort

During menstruation, some people will have problems such as dysmenorrhea or abnormal menstrual blood, so many people will choose tonic. But be sure not to choose Pu'er tea, because drinking Pu'er tea will make you suffer from menstrual pain, back pain, chest pain and other physical discomforts.

In fact, I suggest not to drink Pu'er, or even touch the tea leaves, otherwise it will cause gastrointestinal discomfort, anemia and other problems.

If you want to drink tea, you can try scented tea, such as rose tea. This tea can help regulate menstruation, relieve pain and soothe the mind