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Efficacy of yam and polenta porridge

The corn in this porridge is originally a grain and oil crop. It is rich in nutrients and contains protein, fat, carbohydrates, calcium, phosphorus, iron and multiple vitamins. It is an ideal health product for longevity. It is mild in nature and sweet in taste. It has the functions of regulating the appetite, replenishing the lungs and calming the heart, diuresis and reducing swelling. It is most suitable for patients with chronic frailty (regardless of men, women, old and young). Healthy people often eat corn porridge to keep their bowels smooth and less frequent. Get gastrointestinal disease. (But cooked corn on the cob is not suitable for patients with indigestion). The corn oil contained in corn has the effect of lowering blood fat and cholesterol. It has a certain clinical preventive and therapeutic effect on arteriosclerosis, coronary heart disease, myocardial infarction, hypertension and blood circulation disorders.

This porridge with yam is sweet in taste, neither warm nor cold nor dry. It has the functions of nourishing the spleen and stomach, moistening the lungs and nourishing the kidneys. The mucus contained in it can be hydrolyzed into nourishing proteins and carbohydrates in the body; The amylase contained in it can hydrolyze starch into glucose; in addition, yam also contains arginine, saponin, choline, etc., which can be used clinically to treat chronic bronchitis, asthma, tuberculosis and other diseases, and also has a therapeutic and alleviating effect on diabetes.