Freshwater shark is of high nutritional value, containing large amounts of protein, gelatin, calcium, iron, vitamins and other nutrients. It has the effect of benefiting the qi and nourishing the yin, tonifying the deficiency and strengthening the waist, moving water and resolving phlegm, and it can restore the physical strength and enhance the health of the life span if eaten regularly. It can be consumed by the general public, and is suitable for people suffering from cardiovascular diseases, cancer and immune diseases.

Eating method

Shark cut open to remove impurities, the shark meat into the rice water soaked for 6 hours, washed and cut into thin slices, can be braised pork, fried chili, fish soup, dumplings or steamed food. The meat is thick and flavorful.

Recommended dishes

Shark soup in vinegar

Raw materials: 250 grams of net shark meat, 50 grams of cooked asparagus, 60 grams of round onion, 25 grams of rice vinegar, 6 grams of soy sauce, 25 grams of wet starch, 60 grams of monosodium glutamate, 15 grams of salad oil.

Specific method:

1. shark meat batch into slices of fine grain, bamboo shoots cut into minced, round onion minced.

2. Take a pot of water boiling, the shark slices into the pot blanching.

3. The original pot put the bottom oil, with ginger chili pot, into the round onion stir fry eighty hot, pour into the bamboo shoots, sharks, plus wine, plus broth, salt, after the boil plus monosodium glutamate, thickening with wet starch, then add rice vinegar mix, dripping with oil can be from the pot.

Steamed shark with vinegar

Main ingredient: 250 grams of dried shark

Accessories: 10 grams of garlic

Seasoning: chicken essence, salt, vinegar, peanut oil, a little bit of each

Specific method:

1, soak the shark in warm water for 5 minutes, then pick up, and then use a knife to scrape off the sand on the skin of the shark.

2. Cut the shark into strips and place them in a dish.

3. Then add the ingredients and seasonings to it and steam it under water to serve.

Shark fried with scallions

Main ingredients: 250 grams of dry shark scallions 50 grams

Applications: 10 grams of garlic rice

Seasoning: chicken essence, salt, peanut oil, a little each

Specific method:

1, the shark soaked in warm water for 5 minutes and then fished out, use a knife to scrape off the sand on the skin of the shark.

2, cut the shark into strips.

3, the frying pan will be hot, add peanut oil, the ingredients burst incense and then add dry shark, stir fry until nine mature, add the electric segments and seasonings, continue to stir fry until cooked can be eaten.