202 1 What are the first, middle and last three days?
The dog days of 202 1 start from July 1 1 and end on August 19, totaling ***40 days.
202 1 Early: July1-July 20th, *** 10 days.
Mid-20265438+0: July 21-August 9, ***20 days.
202 1 End: August10-August 19, *** 10 day.
Dog days calculation method
In ancient China, time was recorded by combining heavenly stems and earthly branches. The number of heavenly stems is 65,438+00 and the number of terrestrial branches is 65,438+02. And "San Geng" happened to meet three characters of "Geng", which first appeared on the third Geng Day. Because there are 10 days, there is a Geng day every 10 days. 365 days a year (366 days in leap year) is not an integer multiple of 10. One day this year is Geng Day, and next year is not necessarily Geng Day. Due to the uncertainty of Geng day, the date of accommodation is different every year.
The meaning of head, middle and tail.
Fu Tou:
Fu Tou is a statement about the calendar, which refers to the period from summer to the third Geng day in the future, that is, the first day of the dog days, and usually refers to the period from summer to the third Geng day in the future to the day before the fourth Geng day. According to China's calendar, this is the beginning of a real summer. The initial lodging is fixed at 10 day, and the initial lodging starts from summer to the third Geng day in the future (called lodging).
Zhongfu:
It usually refers to the day before the fourth Geng Day from summer to the first Geng Day after beginning of autumn. Also known as volts.
The second of the three volts. Also called two volts. It usually refers to the fourth Geng day from summer to the day before the first Geng day after beginning of autumn.
The last volt:
Fufu is a Chinese vocabulary, and its pinyin is mò fú, which refers to the first Geng Day after beginning of autumn, and the last Fufu in dog days, commonly known as the autumn tiger. The last few days are cooler in the morning and evening, and the sunshine is still strong during the day. It usually refers to the day from the first Geng Day after beginning of autumn to the day before the second Geng Day (* * * ten days).
Diet in dog days
1, it's hot in dog days, so you should feed more water, not more at once. It's very hot in dog days. Feed the baby more water, but not too much at a time.
2. Add more salt and eat less sugar. Sugar is sweet, and babies will love it, but you can't give them too much sugar. You should help your baby to replenish salt, and you can feed your baby some salty food in summer.
3. Eat less and eat more. The temperature rises and the baby's appetite is not very good. Baby's diet can eat less and more meals, and when the weather is cold, you can add meals appropriately.
4. Eat more porridge and less ice. In summer, you can give your baby more porridge, nourish your stomach and produce fluid, and eat less cold food.
Taboos in dog days
1, avoid spicy and greasy.
It's very hot in the dog days, and many people like to go out to drink, barbecue and eat seafood at night. Although pleasant, it is not good to eat barbecue and seafood all day, because these foods often add a lot of spicy seasonings such as peppers. Eating too much of these irritating foods is easy to cause the problem of damp heat accumulation, which leads to a lot of acne and acne on the face.
If you want to be healthy, you should stick to a light diet in the dog days, such as stewed duck soup, fried fungus and bitter melon soup.
You can't drink strong tea on an empty stomach.
Many people have the habit of drinking tea. If you choose the right one, you can stay healthy. If you choose the wrong one, it will harm your health. For example, if you can't drink strong tea on an empty stomach, it will consume the yang in the body and unbalance the yin and yang of the body.