In fact, pigeon and a variety of ingredients with a delicious soup, but to the most classic, the most nourishing, when the wolfberry ginseng pigeon soup. Chinese wolfberry is flat, sweet flavor, with the liver and kidney, eyesight and clear the role of the liver. Dangshen is flat and sweet in nature, and has the effect of tonifying the middle, strengthening the spleen and nourishing the stomach. Pigeon meat is rich in protein and a variety of amino acids, as well as the effect of tonifying qi and blood. The three together, not only taste delicious, but also can play the effect of tonifying qi and nourishing blood, benefit qi and yin.
The production of pigeon soup with wolfberry and ginseng is also very simple, only need to prepare an old pigeon, appropriate amount of wolfberry, ginseng, ginger and salt. First of all, the pigeon slaughtered, washed and chopped into pieces. Then the wolfberry, ginseng, ginger, wash and spare. Then put the pigeon pieces into the casserole, add the right amount of water, boil over high heat and then turn to low heat and slowly simmer. During the stewing process, add wolfberry, codonopsis and ginger, continue to stew for about 1 hour, when the pigeon meat is rotten, add salt to taste.
In addition to the wolfberry and codonopsis pigeon soup, there are many other ingredients with pigeon, you can also make a delicious soup. For example:
Lotus root and pigeon soup: lotus root is cold and sweet, with the effect of clearing heat and detoxification, stopping bleeding and dissipating blood stasis. Lotus root and pigeon soup together, not only taste delicious, but also can clear heat and moisten the lungs, nourish the heart and tranquilize the mind.
Pigeon soup with jujube and wolfberry: jujube is warm in nature, sweet in taste, and has the effect of tonifying the qi and nourishing the blood, strengthening the spleen and benefiting the stomach. Red dates and goji berries together can play a role in replenishing blood and nourishing qi, nourishing yin and moistening the lungs.
Pigeon soup with yam: yam is flat and sweet, with the effect of tonifying the spleen and stomach, and quenching thirst. Yam and pigeon together in soup can help strengthen the spleen and stomach, nourish Yin and tonify the kidney.
Corn pigeon soup: corn is flat and sweet, with the effect of strengthening the spleen, stomach, water and swelling. Corn and pigeon soup together, can play the role of spleen and stomach, laxative.
It is worth mentioning that although pigeon soup is good, there are some edible contraindications. For example:
Pigeon soup should not be eaten with mutton, otherwise it is easy to cause fire.
Pigeon soup should not be eaten with vinegar, otherwise it will affect the nutritional absorption of pigeon soup.
Pigeon soup should not be eaten with cold food, otherwise it is easy to cause diarrhea.
Pigeon is a very suitable ingredient for soup. It is not only tender meat, the nutritional value is also extremely high. Pigeon soup, not only flavorful, but also can play a nourishing effect. When consuming pigeon soup, you should also pay attention to some food taboos, so as not to affect your health.