2. Slaughter live chickens to eat frozen chickens: After the live chickens are slaughtered, they should be frozen in the freezer for 3 to 4 hours, and then the thawed stew should be taken out. Bacteria in freshly slaughtered chicken proliferate rapidly. Freezing can not only kill bacteria, but also keep the taste of meat, so it can be used for stewing soup.
3, flying water: just cook the chicken in boiling water. This can not only remove the fishy smell, but also make the soup clear, fresh and odorless.
4, the pot: stewed chicken soup should be cold water under the pot, the raw materials after flying water should be washed with cold water immediately and then stewed in the pot, so that the raw materials can fully release nutrition and fragrance with the slow increase of water temperature.
5, heat: stew chicken soup should be boiled with high fire for about 10 minutes, then turn to low heat and stew for 2 hours; In this way, the smell of chicken can be better distributed into the soup, and the stewed soup tastes fragrant.
6. Salt: If the salt is put in early, it will react with the meat. The protein in the meat is locked, the soup is light and the meat is not crisp and rotten. Be sure to put it when the soup has been stewed. After adding salt, turn to high fire for stewing 10 minutes, then turn off the fire, without uncovering the cover halfway, which not only tastes delicious, but also makes the soup more delicious.
Chicken soup is a "treasure house of nutrition"
Benefit 1: reduce fear of cold
Chicken soup can be regarded as a nourishing soup. In autumn and winter, drinking chicken soup often can improve physical fitness and play a role in warming up against the cold. However, it should be noted that if the physique is relatively hot and easy to get angry, it is best not to drink too much.
Benefit 2: increase physical fitness
This is similar to reducing the fear of cold. Some people are prone to catch a cold in winter, but their health will get better if they often drink chicken soup. After the chicken soup is cooked, it will release a special amino acid, which can reduce inflammation and prevent colds.
Benefit 3: nourish the body and strengthen the bones and muscles.
Chicken soup itself is a nourishing soup. If it is boiled with velvet antler, it can achieve the effect of tonifying kidney, and if people in insufficient blood gas drink it, it can also achieve the effect of nourishing blood. It is very good to drink more of this soup in winter.
Benefit 4: Improve your complexion.
Women will feel uncomfortable every month. If the menstrual flow is too large, they will look a little pale, but drinking chicken soup often will improve a lot. If you are afraid of getting angry, you can add some fungus ingredients, such as Hericium erinaceus and mushrooms.