How to make mutton casserole is as follows:

Ingredients details: mutton one and a half kilograms ? Chinese wolfberry about two spoons red dates 10 or so Huaishan a few slices

? The party ginseng ? 2-3 roots ? Ginger 6 slices

Simmering process: one hour time consuming

Lamb casserole practice steps:

Mutton washed to be used.

Lycium barbarum, jujubes, Chinese yam and ginseng are also washed and ready to use; ginger is peeled and sliced.

Put the lamb into the pot of boiling water, boil a boil, about ten minutes. The main thing is to get rid of the blood.

Heat the pan, pour in the appropriate cooking oil, and then pour into the mutton, ginger stir fry. （

The fried mutton, the material into the pressure cooker (I use the original pressure cooker, I think it is very good to use); and then pour into the cooking water, submerged mutton can be.

Covered with a lid on medium heat smothering, about half an hour, turn the small fire smothered for ten minutes on the fire.

Want to eat mutton hot pot, so on the side stove miles, change a pot. The first thing you need to do is to get your hands on some of the best food in the world. I'm not sure if I'm going to be able to do that.

Lamb best stew longer, so the meat is relatively tender, easy to bite, but also delicious. Mutton tender and not greasy, sweet and savory soup, very delicious and nourishing.