Now people in order to health will go to choose some health care methods, in fact, in addition to exercise and fitness and diet, disease enters by the mouth this sentence we all understand it, if the diet control is not good it is easy to appear obesity and the emergence of three high diseases, so in order to health we can choose to eat some of the wildlife, shepherd's purse is one of the kind of people ate shepherd's purse flowers boiled eggs?

Capsicum annuum boiled eggs

Main ingredients: Capsicum annuum 1 handle Eggs 6

Accessories: Bilberry right amount

Seasoning: salt a little

1, ready to Capsicum annuum.

2, ready to earth eggs.

3, ready a little tea.

4, wash the capers and eggs, put them into a casserole, add some water and boil.

5, after boiling, pour in the tea, and then cook on high heat for fifteen minutes.

6, with a spoon to crack the eggshell after the flavor, and then add the right amount of salt to continue to cook for ten minutes, and then turn off the fire.

Shepherd's purse flowers boiled eggs, can cool the blood to stop bleeding, replenish the deficiency of the spleen, heat and water, shepherd's purse is soft and glutinous, oil and not greasy, soup flavor, appetizing and refreshing, of course, made into an egg flower shepherd's purse soup, that is, delicious and light, but also refreshing and appetizing. Shepherd's purse is not only a delicious wild vegetables, but also has a high medical value. Shepherd's purse is both a delicious wild vegetables, but also has a high medical value. Shepherd's purse contains protein, fat, and carbohydrates have been the human body needs a variety of vitamins, minerals and trace elements are relatively rich, can meet the needs of different people, for the stomach and digestion, enhance the immune function of the human body has a very good role and efficacy Oh. And also can lower blood pressure, treatment of stomach cramps, stomach ulcers, dysentery, enteritis and other diseases.

Some of the introduction of capers, above has been introduced to you, you can see that the caper flower boiled egg is a good value of the dish, not only can fill the deficiency of the spleen, but also oil and not greasy to eat, you can supplement the nutrients at the same time you can enhance immunity and resistance, for some gastrointestinal diseases is also a therapeutic effect of the Oh.