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What are the benefits of drinking crucian carp soup for pregnant women?

It is good for pregnant women to drink crucian carp soup in moderation, mainly because of the following benefits:

1. Crucian carp has very high nutritional value. Pregnant women drinking crucian carp soup in moderation can effectively prevent premature birth and promote fetal development. development.

2. Crucian carp is rich in protein, fat, and vitamins, which is of great help to the brain development of the fetus and can also promote the development of the fetal nervous system.

3. Pregnant women are prone to symptoms of edema in the third trimester of pregnancy. Pregnant women drinking crucian carp soup in moderation can relieve edema.

4. Women are prone to symptoms of spleen and stomach weakness and poor gastrointestinal function during pregnancy. Drinking crucian carp soup in moderation has the effect of strengthening the spleen and promoting diuresis and diuresis. Pregnant women drinking crucian carp soup in moderation has many effects. Excessive consumption may cause symptoms of constipation. In addition, pregnant women are advised not to eat crucian carp soup during fever or cold, so as not to affect the recovery of the disease.