Pericarp is the effect of weight loss, pericarp can be combined with hawthorn with soaking water, can remove the body fat, but also appetizing, but also can clean up the stomach, pericarp can also be used to boil soup, put in the old hen soup can increase the soup's freshness, we can also remove the fishy taste of chicken soup, but also improve the body's resistance ability.

1, now in this season, the market is a lot of orange, after eating, do not rush to throw away the orange peel. The orange peel (do not wash) with a string, hanging in a ventilated place, a few days later, dry to the extent that the orange peel can be easily broken can be.

2, sun-dried peel flavor is relatively light, the taste is a little bitter, you can put the peel into the middle of the oven, with a temperature of about 140 degrees, baked for 20 minutes (check at any time, do not bake). Remove and cool completely, then store in a ziplock bag for the best flavor.

3, in addition to brewing tea, usually put a few slices of stewed meat, but also to enhance the aroma, deodorization, and relief of grease. I believe that many netizens are not unfamiliar with the orange peel, it is rich in vitamin C, can whiten and nourish the skin, and its slimming and fat reduction effect is actually also a bar. First of all, the introduction of Chenpi lotus leaf tea, lotus leaf has a magical fat scraping effect, and Chenpi collocation, can play the fat loss effect to a very good effect. The method of production is very simple, will be Chen Pi and lotus leaves into the water to boil, add rock sugar stir, cool drink can be.

The second method is Chenpi red wine tea drink, many users have not heard of this method, it is a general effect on weight loss, but for the skin is very beneficial. Wash the peel into the red wine, three weeks later will be able to form the peel red wine, pour out to drink. If you think the wine is too strong, you can add other drinks to neutralize it.

Pericarpium red bean porridge, this production method is very complicated, but fast. Red beans can reduce water retention, and Chen Pi can promote digestion, the combination of the two can detoxification, weight loss and fat. The production method is to wash the red beans and add the right amount of water, open the fire to cook twenty to thirty minutes, add the peel and then cook for about ten minutes. Pericarp flavor is more acidic and a hint of bitterness, so you can also add a little bit of rock sugar.