2, adjust eating habits, eat more high-fiber vegetables and fruits, so that constipation can be improved and acne will naturally disappear.
3. Do a good job of conditioning according to skin changes, carry oil-absorbing paper towels with you, and use water quality care products.
4. On the basis of strengthening daily cleaning, exfoliate on time to keep pores unobstructed.
5.T-shaped parts use oil control products to moisturize the cheeks and balance the oil and water on the face.
6. People who are prone to acne should pay attention to their medicinal ingredients when using drugs. Girls who have oral contraceptive habits should switch to physical contraception, such as using condoms and medical membranes.
7, restraint, be sure to get rid of these habits, because there are many bacteria on your hands, if you can't help but touch acne, not only bring the bacteria on your hands to your face, but also make the original acne worse, and it will also affect the surrounding healthy skin. Also infected by bacteria.
8. Strengthen makeup removal and cleaning. If you wear makeup, be sure to thoroughly clean it with a combination of cleaning cream and facial cleanser. In addition, exfoliate once a week to keep sebaceous glands unobstructed.
9. Try to control the stimulation of food. Don't eat a lot of irritating food at once. If you want to eat it, please mix it with foods rich in vitamins and eat it lightly.
10, ensure 8- 10 hours of sleep every day, refuse to stay up late, and apply anti-inflammatory ointment in time after acne to prevent deterioration.